Occupational health services can reduce stress on the job

Occupational medicine and stress

One of the functions of occupational health services is to help employees manage and deal with stress on the job. It has been well documented that:

1. Work related stress can make you sick and even take years off your life. 

2. Chronic and unresolved stress can wreak havoc on your heart and body.

A widespread misperception is that stress is always associated with a specific job or task, but the situation is typically much deeper than the job itself. Much of the stress on the job and in our lives comes from our reaction to particular situations or relationships. In other words, stress can be the result of:

1. your interaction with co-workers

2. the amount or lack of control you possess

3. conflict between your job and your personal life

Job stress can affect your heart

Job stress can be extreme because our job performance and outcomes are tied so closely with our financial survival. Stress can be caused by something as simple as our reaction to equipment failure, or it can be chronic and looming like the fear of being laid off. Different levels of stress affect your mind and body in different ways. For most people, stress does not stay at the home or office when you leave. Workplace stress can lead to long-term health issues.

Maintain a healthy workforce with Occupational Health Services

With more than 27years of experience and expert clinicians in occupational health, Medical Access is focused on helping keep your workforce healthy and productive. In addition, we provide services through our highly convenient, walk-in location in Germantown, MD. From drug screenings to wellness programs, Medical Access offers a wide range of occupational health services to support employers in maintaining a healthy, safe workforce, while reducing the costs of health care for your company and your employees.

Diagnostic testing can reveal your health numbers

Your 5 most important health numbers

Are you aware that urgent care centers are the ideal place to get diagnostic testing that can save or lengthen your life? Did you ever wonder why your doctor makes such a fuss about your lab results? Some people let it go in one ear and out the other, but the numbers are important. If your umbers are too far out of line, you could be susceptible to silent killers such as diabetes and hypertension. Knowing and managing just a few health numbers can help you achieve better overall health. The numbers that we all should be concerned with are:

• Weight

• blood pressure

• blood sugar level

• heart rate

• cholesterol count

Tracking your health numbers

There is really no excuse for not tracking your health numbers. We already track several kinds of information every day such as the balance of our bank account or 401(k) plan, songs on a playlist, or counting calories. Without good health, none of these other things are very significant. More people are realizing that tracking our general condition is a good thing for our overall health. It is fairly evident that people who keep track of their health numbers have better health outcomes than people who have no idea what their numbers are.

Convenient, diagnostic testing in Germantown

We all want the best for ourselves and our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs. Call them today or simply drop in, as no appointment is needed to receive timely, quality urgent care or diagnostic testing.

Welcome!

Welcome to our new blog! We hope you find this blog informative and helpful. We will be talking about primary care in Germantown, Maryland as well as place to go for immediate service when you need it the most.