Employment health services: Sleep tips for truck drivers

Sleep is critically important

Employment health services consist of much more than drug testing, physicals, and hearing tests. Employee education for a safer work environment must be a crucial part of your program. Professional drivers such as long haul truckers and delivery drivers know the rudiments of defensive driving. They are also pretty well versed on the negative effects of drugs and alcohol. However, when it comes to sleep habits, especially for long haul drivers on the road, sleep may not be the first thing that comes to mind. The truth is that if you drive for a living, not getting enough sleep is a major concern because it is one of the biggest on-the-job hazards you face.

Good sleep is just as important as eating proper and getting exercise. Your body is not dormant when you are sleeping. In addition to resting, sleep is the main mechanism for repairing damaged cells, digestion, and coping with stress. Without the proper amount of sleep, drivers commonly experience:

·         Slower reaction times

·         Difficulty concentrating

·         Mood swings

·         Compromised immune system

·         High blood pressure

·         Metabolic disease

·         Increased appetite

·         Obesity

DOT Physicals and driver services in Germantown, MD

Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs. Medical Access also presents the most complete Occupational Health Services to serve the needs of the business community. The goal is to help minimize lost work time and keep your employees healthy and working.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. In addition to these qualifications, she is also a Civil Surgeon and Medical Review Officer. This designation is granted by the U.S. Immigration and Naturalization Service, making Medical Access one of the select facilities for immigration physicals. Call them today or simply drop in, as no appointment is needed to receive timely, quality urgent care.

Employment health services and physical at urgent care centers

Physicals of every type

Did you know that urgent care clinics provide a variety of employment and health services physicals for individuals and families? You can get physicals as part of your own wellness program, or other needs common to the family such as:

• Sports physicals
• School physicals
• pre-employment
• Department of Transportation physicals
• immigration physicals

You may need a physical for a specific reason, but the best urgent care clinics will view your physical as a chance to make your health and well-being their priority. They see the physical as the perfect opportunity to assess an individual’s health status, because no matter why you visit an urgent care center, their goal is to provide preventative health care. In that case of nearly every type of physical, in addition to the general exam, this typically includes a complete blood count, a chemistry panel, and a urine analysis.

Physical exams and Occupational Health Services in Germantown, MD

With more than 27years of experience and expert clinicians in occupational health, Medical Access is focused on helping keep your family and your workforce healthy and productive. They provide services through their highly convenient, walk-in location in Germantown, MD. From drug screenings to wellness programs, Medical Access offers a wide range of employment health services to support employers in maintaining a healthy, safe workforce, while reducing the costs of work injury treatment for your company and your employees. Call them today or just walk-in for sports, school, and camp physicals in addition to employment health services.