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Friday, July 31, 2015

Avoiding infection when your kids go back to school

Walk in clinic in Germantown, MD
Classrooms are communicable

Next month about this time, urgent care and immediate care clinics will see a spike in the number of school aged children with colds and flu symptoms. The beginning of the school year is the time when your children will make new friends and in the process, meet lots of new germs and bugs. Just watch a group of children playing together. You will notice that they are always in close contact with each other and they touch a lot of shared surfaces such as:
  • Doorknobs
  • Desktops
  • Toys
  • Pens and pencils
  • Food

Adjusting to new sleep patterns

The excitement and/or the dread of school can seriously affect sleep patterns and eating habits. Take a compromised immune system and add constant contact with a variety of germs and germ sources, you have a recipe for an illness that will usually go through the entire class before it runs out of steam. We want to offer you a few practical and affordable ideas that will make this year’s back-to-school season fun and healthy for everyone.

Proper sleep is crucial

As students get older, bedtime schedules are often more relaxed. Video games and electronic devices are guaranteed to make students stay awake late into the night. Studies have shown that teens need at least 10 hours of sleep a night, especially if they are involved in extracurricular activities and after school sports. Poor or insufficient sleep is the first step to a weakened immune system.

Convenient and comprehensive sports physicals in Germantown


We all want the best for our families, especially when it comes to healthcare and preventive medicine. If you cannot get a timely appointment for a sports physical exam through your primary care physician, Medical Access can help. Do you need immunizations for school? Medical Access urgent care clinic provides convenient walk-in service for every member of your family. Their friendly staff will carefully and quickly assess your needs, and provide the appropriate services. Care will range from preventive medicine to urgent care, even if it requires x-ray and lab services. Plan to walk-in clinic for school physicals and sports physicals at the same time.