Walk in clinic tips to avoid hypertension

Walk in service for blood pressure screening

Walk in clinics are the perfect solution for blood pressure screening and counseling. This service screens patients who may be at risk for hypertension (high blood pressure) and other heart conditions. You do not need an appointment. Based upon the results, you will receive counseling on your risk factors, and recommendations for lifestyle changes to help you lead a healthier life. If it is determined that you have an elevated blood pressure, it can be monitored and managed at the walk in clinic, or you may be referred to your primary care provider for further care.

Diet can reduce or avoid hypertension

Dietitians, exercise physiologists, and physicians all pretty much agree that diet and lifestyle can help you control or avoid all the adverse effects associated with hypertension. Consider the following:

• Eat at least 5 servings of vegetables and 4 servings of fruits daily
• Cut back on calorie-dense foods
• Monitor and reduce sodium intake
• Limit your alcohol intake
• Integrate some form of daily exercise in your lifestyle
• Include foods that contain calcium, omega-3 fatty acids, and vitamin D in your diet

Convenient, walk-in care for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities and staff are equipped to meet the demands of walk-in patients and their healthcare needs. Medical Access also presents the most complete Occupational Health Services to serve the needs of the business community. The goal is to help minimize lost work time and keep your employees healthy and working.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. In addition to these qualifications, she is also a Civil Surgeon and Medical Review Officer. This means that the U.S. Immigration and Naturalization Service will accept Medical Access one of the select facilities for immigration physicals. Call them today or simply drop in, as no appointment is necessary to receive timely, quality urgent care.

Walk in clinic flu shots are essential

Think of the most vulnerable

Most everyone knows that the walk in clinic is convenient to drop in, get a flu shot, and be on your way. It almost seems like a casual event. However, that is the perspective of someone who is healthy. We have come to think of flu shots as something to make us more comfortable, instead of focusing on the essential life-saving solution it is. Flu shots saves lives for two reasons:

• Flu shots protect the most vulnerable members of the population, those from aged 6 months to 8 years of age, people aged 65 and older, and those with compromised immune systems and health conditions that can become life threatening if they have the flu.
• Flu shots help reasonably healthy people from contracting the flu and passing it on to those who are most vulnerable.

Exactly who is at risk?

The flu spreads easily; and can sweep through schools, nursing homes, businesses, or even towns. When an infected person coughs, droplets get into the air and anyone who breathes those droplets will be exposed. Hands that are contaminated with the viruses can also spread the flu virus. Flu epidemics can seriously affect all populations, but those who have the highest risk of complications are:

• Children younger than age 2 years
• Adults aged 65 years or older
• Pregnant women or women who are less than two weeks post-partum
• People with diabetes or chronic diseases of the heart, lungs, kidneys, and liver
• HIV patients or anyone with compromised immune systems
• Health care workers

Convenient, flu shots for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. Call Medical Access today, or simply drop in, as no appointment is needed to receive timely, quality urgent care for any non-life-threatening health issues.

Walk in clinic therapies for chronic back pain

Dealing with back pain

Walk in clinics are ideally suited to help patients with back and neck pain. Back pain is inconvenient at best, and is often debilitating. If your primary care physician is relatively busy, it could be some time before you get an appointment. This is when you should consider a walk in clinic to get immediate attention for your problem. We understand that even the mildest back pain is discomfort that can keep you from focusing on your daily tasks. We want to offer some tips to help you deal with back pain, or at least get you some relief until you can get to a health care professional. Consider the following tips:

1. Ice and heat
2. Therapeutic massage
3. Topical pain reliever
4. Treatment at a walk in clinic

Convenient, walk-in care for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. Call Medical Access today, or simply drop in, as no appointment is needed to receive timely, quality urgent care for any non-life-threatening health issues.

Urgent care concern over salt intake

Reduce your salt intake

Urgent care physicians must constantly remind patients to monitor their salt intake. Consumption of salt has some health benefits, but excessive salt intake will overcome any benefits that you may have gained. Consider the following facts:

• Traditionally, salt is added to food to make it tastier.
• Salt provides your body with sodium chloride, which is necessary for proper muscle function and regulating fluid levels in the body.
• The average adult should intake 1500 to 2300 milligrams per day.
• Consuming more salt than the maximum daily recommendation is harmful over time.

The three most common health problems that can occur from excessive salt intake are:

1. High blood pressure
2. Fluid retention
3. Cardiovascular disease

Convenient, walk-in care for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. Call Medical Access today, or simply drop in, as no appointment is needed to receive timely, quality urgent care for any non-life-threatening health issues.

Walk in care for chronic conditions

When you need urgent care

It is well documented that urgent care clinics are a growing trend in the medical industry. Walk in clinics are not simply “first aid stations.” They offer ancillary services such as imaging and lab services that your doctor would send you out for to begin with. We all can remember going in to a doctor’s office for a medical problem, and then being sent to another facility for lab work and/or x-rays. It is interesting to note that older patients, who have developed a life-long tradition and comfort in visits to their regular doctors, are increasingly in favor of walk in clinic services. We want to offer some very valid reasons why more Baby Boomers may find urgent care and walk in clinics to be “just what the doctor ordered.”

Care for chronic conditions

• Healthcare professionals predict that by 2030, 6 out of every 10 Baby Boomers will be dealing with a chronic condition.
• If you have a chronic condition, you must deal with it virtually all the time. Some days will be good, but the reality is that chronic conditions can flare up at any time, causing severe pain, discomfort, or a halt to normal daily activity.
• If your doctor’s office requires that appointments be set up days or weeks in advance, this can make ongoing treatment difficult.
• Urgent care centers are perfect for this scenario because a patient with chronic issues can walk in and be treated at a moment's notice. 

Convenient, affordable care for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. Call Medical Access today, or simply drop in, as no appointment is needed to receive timely, quality urgent care for any non-life-threatening health issues.

Urgent care center provides preventive healthcare

Changes in the healthcare industry

Over the last 10 years, dramatic changes have taken place in the American healthcare industry, there has been a significant increase in the number of walk in medical clinics; also called urgent care centers. It is a great idea to have a plan should you and your family decide to visit an urgent care center for minor medical emergencies. However, urgent care clinics are also a viable solution for preventive healthcare.

Explaining preventive healthcare

• Preventive healthcare is when medical measures are taken to prevent serious diseases and medical conditions.
• This is usually accomplished by adopting healthy habits and avoiding early risk factors.
• The sad reality is that millions of people die preventable deaths every year because they never got care for treatable disorders and/or they practiced unhealthy habits.
• It is scientifically proven that preventive healthcare is an important part of medical care.
• Common issues for preventive healthcare include diseases such as diabetes, high cholesterol, and cancer.
• Preventive care also includes counseling for dangerous habits like smoking, alcohol abuse, a sedentary lifestyle, and unhealthy diet.

Convenient, affordable care for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. Call Medical Access today, or simply drop in, as no appointment is needed to receive timely, quality urgent care for any non-life-threatening health issues.

Urgent care clinics for the modern family

Reasons to choose immediate care

Urgent care centers have become an important part of the health care system. There are very appropriate reasons for a patient to choose an urgent care walk in clinic over other sources of health care. Consider the following:

• Ideally, it is important for everyone to have a primary care physician that completely understands his or her medical history and the uniqueness of his or her health condition.
• Once you choose a new primary-care doctor, you need to schedule a new-patient visit.
• Sometimes new patient visits are scheduled several weeks or months in the future.
• In the meantime, if you develop an acute problem, you cannot wait several weeks, you need immediate care.
• Even when your doctor can see you on the same day, your health issue may require more care than a doctor’s office can provide.
• You can walk in to an urgent care facility and receive these services without waiting, and at a much more affordable price than at a hospital-based emergency department.

Convenient, affordable care for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs.

Dr. Manbir Takhar is the Chief Medical Officer, and has been associated with Medical Access since 1999. She is qualified to treat almost any type of injury or illness that may present itself. Call Medical Access today, or simply drop in, as no appointment is needed to receive timely, quality urgent care for any non-life-threatening health issues.