Urgent care tips to stay healthy in winter

Urgent care during the winter season

Urgent care clinic doctors and nurses know that during the winter, you can be sure that there will be sore throats and runny noses. In addition to colds and flu, this time of year gives rise to a variety of ailments that can leave us in pain, feeling miserable, and rundown. We want you to realize that you can drastically reduce your risk of getting sick by following just a few practical health tips.

Wash your hands

We cannot express the significance of hand washing when it comes to containing the spread of germs. The first line of defense in preventing the spread of germs is to wash your hands regularly. Scrub your hands and fingers long enough to remove bacteria and virus particles. A simple rule of thumb is to sing the birthday song twice and do not stop washing your hands until it is over. Rub hard and create friction because friction is just as important as soap.

Sanitize and disinfect

Hand sanitizer can go a long way toward reducing your risk of contracting illness. It is also imperative to sanitize commonly-used items and surfaces. Use disinfectant wipes to frequently clean light switches, remote controls, toilets, and any other community items.

Convenient, walk-in care for Germantown, MD

We all want the best for our families, especially when it comes to healthcare and preventive medicine. Medical Access provides convenient walk-in care as an alternative to long waits in the emergency room. Their friendly staff will carefully and quickly assess your needs and provide the appropriate services, from preventive medicine to x-ray and lab services. Their facilities are fully staffed and equipped in order to meet the demands of their patients and their healthcare needs. Medical Access also presents comprehensive Occupational Health Services to serve the needs of the business community. The goal is to help minimize lost work time and keep your employees healthy and working.  Call them today or simply drop in, as no appointment is needed to receive timely, quality urgent care during cold and flu season.